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skin deep

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Discover which foods can give you beautiful, glowing skin!
From her ten years of practice as a consulting dermatologist, Dr Aparna Santhanam knows without doubt that what we eat has a lasting impact not only on the way we look, but also on the way we age and the way our skin presents itself now and in the future. In this book, she addresses popular concerns about diet and its relation to appearance as well as health. She also outlines the benefits of various foods on the skin along with some easy-to-make recipes that will help your skin glow.

First published January 1, 2010

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77 reviews
September 9, 2012
A very good book and all the information to maintain a good skin tone
29 reviews
November 14, 2014
A simple & light read with loads of information to maintain beautiful skin naturally! Definitely an inside to outside approach!!!
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