The Orgasmic Diet: A Revolutionary Plan to Lift Your Libido and Bring You to Orgasm

by Marrena Lindberg

For the millions of women unable to reach orgasm, or for those who want to improve their sex lives, here is an easy-to-follow diet and exercise plan to bring women to orgasm for the first time … and every time they have sex.

In January, 2006, Elle magazine ran the feature “Happy Ending,” introducing Marrena Lindberg as the creator of The Orgasmic Diet. In this book, Lindberg offers a groundbreaking nutrition and exercise program designed to regulate a woman’s brain chemistry and body functioning and bring her to mind-blowing orgasm. The Orgasmic Diet includes four simple parts, including:

· A diet low in carbohydrates that avoids “orgasm killers” like refined sugar and caffeine
· High doses of fish oil supplements
· Internal exercises that go far beyond Kegels
· Maintenance of serotonin and dopamine levels

Unlike other orgasm books out there, which focus on new positions to try or psychological issues, here is the first-ever scientifically supported nutritional and exercise method to improve female libido and orgasmic ability, and a must-have guide for any woman looking to take her sex life to a whole new level.

Genres: Sexuality, Health

224 pages, Hardcover

First published May 15, 2007

Reviews

[Deanne · Rating 5 out of 5]

It works! You'll love it. If I say more it ventures into the realm of TMI haha

[Hannah · Rating 5 out of 5]

This book is a lot of fun

[Taylor Ellwood · Rating 5 out of 5]

I was first told about this book by a friend of mine who used it to revitalize her sexual libido. I'm not sure if the information in here would help men or not, though it is worth looking into the fish oil for joint issues anyway. I do think, however, that this is a useful book for men to read, as well as women, so that men can better understand the sexual issues that women experience, as well as a possible solution for those issues. It's also a good book to read, because it may help men better understand the sexual physiology of women.

[Ali · Rating 2 out of 5]

I am extremely skeptical of whether this diet would actually work, but I am nonetheless trying out parts of it. :)

[Allison]

Tee hee. :)

[Marrena · Rating 5 out of 5]

I'm biased. :)

[N.K. Layne · Rating 3 out of 5]

Evidence that I am really obsessed with Goodreads. Yeah, I'm all messed up but this is where I track my books and also fuck you, I bet you are fucked up too.