What do you think?
Rate this book
UNDERSTAND YOUR MACRO TYPE: Determine Your True Body Type, Recognize Your Carb Tolerance, and Quicken Fat Loss
UNDERSTAND YOUR MACRO Determine Your True Body Type, Recognize Your Carb Tolerance, and Quicken Fat Loss
Each of us has a unique body type. As a result, each body type responds differently to various macronutrient ratios and activities. And so, while thinking about optimal food consumption with a specific objective in mind, your macronutrients must be rationed to match both the goal and the activity. It's more than just feeding for performance when it comes to total physical and fitness development and results. It lays a solid platform for achieving objectives. This necessitates knowledge of your macronutrients and how much you need to consume.
Click on the buy now button to grab this valuable book right NOW!
Each of us has a unique body type. As a result, each body type responds differently to various macronutrient ratios and activities. And so, while thinking about optimal food consumption with a specific objective in mind, your macronutrients must be rationed to match both the goal and the activity. It's more than just feeding for performance when it comes to total physical and fitness development and results. It lays a solid platform for achieving objectives. This necessitates knowledge of your macronutrients and how much you need to consume.
Click on the buy now button to grab this valuable book right NOW!
36 pages, Paperback
Published March 21, 2022
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.