Healing After Narcissistic Abuse (17 books)

Books that have helped me rebuild myself after narcissistic abuse.
Please feel free to add more. If you have just started on your healing journey I hope these books help you as much as they've helped me :)

Things that the books on this list help with:
-Relearn to be independent again
-Relearn to be single
-Learn how to create strong boundaries and how to enforce them
-Learn healthy coping skills
-Recovering from PTSD
-Building a good relationship with yourself
-Rebuild self confidence
-Learning to say NO without feeling guilty
-Radical acceptance

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All Votes Add Books To This List

1	Nightbird by Shavaun Scott (Goodreads Author) 4.56 avg rating — 62 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera 4.13 avg rating — 34,007 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	The Adventures of Dan and Tina - Enduring and Recovering from Narcissistic Abuse by Dan McGrath (Goodreads Author) 3.33 avg rating — 21 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	The Child I Left Behind: A Mother's Journey Toward Healing & Forgiveness by Anjalia McGoldrick (Goodreads Author) 4.83 avg rating — 53 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Sadie's Favorite by Sarah Rose 4.71 avg rating — 7 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Empowering Relationships: Practical, Spiritual Approaches to Creating Great Relationships by Shakti Durga 4.83 avg rating — 6 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Single On Purpose: Redefine Everything. Find Yourself First. by John Kim 3.94 avg rating — 8,095 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Turning Within: Reclaiming Your Soul from Shadow by Steven Twohig 4.50 avg rating — 4 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	The Wall: The Guide to Help You Smash Self-Doubt and Become the True You by Ant Middleton 4.13 avg rating — 619 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Radical Love: Learning to Accept Yourself and Others by Zachary Levi 4.26 avg rating — 4,651 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	Mental Fitness by Ant Middleton 3.84 avg rating — 1,684 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	Zero Negativity: The Power of Positive Thinking by Ant Middleton 3.99 avg rating — 2,588 ratings score: 95, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free by Terri Cole 4.28 avg rating — 2,618 ratings score: 94, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	Boundaries After a Pathological Relationship by Adelyn Birch 4.16 avg rating — 273 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	The Fear Bubble: Harness Fear and Live Without Limits by Ant Middleton 4.12 avg rating — 5,093 ratings score: 92, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	The Unexpected Joy of Being Single by Catherine Gray (Goodreads Author) 4.01 avg rating — 5,043 ratings score: 91, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Single That: Dispelling The Top 10 Myths Of The Single Woman by Acamea Deadwiler (Goodreads Author) 3.78 avg rating — 50 ratings score: 90, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars