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Goodreads asked Helen Bridgett:

How do you deal with writer’s block?

Helen Bridgett I go for a walk with the dog to clear my head and simply ask myself what the character would do next. They're outside a door - do they open it or not? Then there is no block - you know what to write. What happens when they open that door usually follows if you really know your characters.

Don't sit staring at a screen whatever you do - get out there & absorb yourself in real life for a few hours - it's usually inspirational.

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