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“In the broadest sense, prana is life, tejas is light, and ojas is love.”

― Laura Plumb, Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal
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Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal by Laura Plumb
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