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Rebekkah LaDyne

“Current science continues to show that body-based methods, not head-based methods, are our best tools for extreme-stress recovery.”

Rebekkah LaDyne, The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
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The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being by Rebekkah LaDyne MS SEP
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