“Pay attention to how you are feeling. If it hurts more than it feels right, it is most likely not the right direction. If you feel happy and motivated, it is most likely the right path. You get to choose what thoughts to think. You get to choose who you let get under your skin. Remember people can only treat you one way, the way you allow them to. Don't let anyone drain your energy. It's your responsibility to take care of your feelings and thoughts. Own your words and attitude. Choose the better feeling emotions. Be kind and understanding even in the hardest times. It will help you.”