“If you want to be saved from your present suffering, you must be willing to change and be changed in the present. That change can be tangible—leaving an abusive relationship, going back to school, moving down the hallway in an assisted-living facility. But it can also be a change in perception. This, in fact, is the harder change. A change of perception to knowing you are enough, and have been since birth, to seeing a world suffused in love and swimming in beauty, despite loneliness, despite pain, despite illness, loss, trauma, and even atrocity—now that’s hard. That seems impossible. Yet it happens, again and again, and again.”