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A Little Bit Of Meditation Quotes
Quotes tagged as "a-little-bit-of-meditation"
Showing 1-30 of 33
“Remember there is a quiet, gentle witness inside of you lovingly watching everything you do and simply being present to your magnificence.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and sense of purpose.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“If you look at the creation of the earth, you’ll see that all the forces of physics combined to create an ebb and flow that keeps everything running in a continuous, harmonious circle of life.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“Like a well-oiled machine, we’ve all been connected since the beginning of time through a beautiful, mystical process of unity.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“Meditation is a practice that fosters mental stamina, perseverance, and the ability to openly receive.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“We are all beautiful expressions of creative and benevolent universal energy.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“When you rewire your consciousness to see things for what they really are, rather than seeing them through false lens influenced by outside factors, you are allowing yourself to bear witness.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“When we surrender in a spiritual sense, we let go of all effort and strain and instead are open to receive.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“Metta can only be founded in its most sympathetic and authentic form when it comes from the most humble and truest of intentions.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“It is important to be well-grounded so that you are abel to fully integrate what you learn into your physical body, where it can enhance your health.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“Experience what it feels like to be fully present and grounded in the moment, in the now.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“Dzogchen attempts to discover “pure mind”—the absolute nature of reality.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“When one reaches the center of the labyrinth, a place of peace, he or she then takes the journey back to the outsider world.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“The premise of tonglen is, at a very basic level, to breathe in suffering and breathe out joy.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“The world of science is finally catching up with what much of the religious and spiritual worlds knew all along: Very real and tangible benefits come from meditation that are not just for isolated groups of people.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“Om represents the infinite energy of divinity and depicts how we can all live in a world of harmony.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“Relax your heart and feel that behind all of the mind chatter is your silent, inner-witness present.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“Meditation is the process of entering into a receptive state and letting the goodness of the universe fill you. It is dipping your toe into a pool of infinite stillness.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“Meditation can open the door and welcome all of unfathomably vast goodness in the universe.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“Everywhere you turn is an element of sharing and sending love.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“Even in these very confusing times, love still seems to come out on top, is still the desire of humans worldwide, and is still the wish from people everywhere out to everyone—to be happy and free.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“When we mediate while moving, we are able to connect with varied and deep parts of ourselves. We are able to integrate new energies into our bodies through movements and focus.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“Spiritual protection helps keep you separate from other people’s energy, as is need for your highest good.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“When we combine the idea of prosperity with an intention for our highest good and the highest good of all life, we create true wealth.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“You will feel when the mediation is complete. The joy and healing will remain for all time.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“We can all find spiritual growth and fulfillment and ultimately experience less suffering in the endeavor to keep an open heart.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“I believe that compassion is the key to our evolution as a species.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“By placing attention on what it is like to walk in another’s shoes, we step outside of ourselves and into a never-ending community.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“In the process of becoming conscious beings, we eventually come back around again and again to the ideas of compassion, caring, and empathy.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
“You are a soul and spirit incarnated in a physical form, and there are myriad tools available to you to ease the journey and make it worthwhile.”
― A Little Bit of Meditation: An Introduction to Focus
― A Little Bit of Meditation: An Introduction to Focus
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