Health, Fitness, Weight Loss discussion

1. Breathing for Health
Recently published Kindle EBook and Paperback - see
https://www.amazon.com/Breathing-Heal...
Easy to learn and practice breathing exercises for helping many medical problems, such as: enlarged prostate, arrhythmias cancer high blood pressure or memory loss, These can work when western medicine is ineffective or has undesirable side effects.
2. What Every Qigong Teacher and Student Should Know
Recently published Kindle EBook and Paperback - see
https://www.amazon.com/Every-Qigong-T...
Nearly every Qigong course does not give the Chinese medical theory behind the subject or scientific studies that justify the methods. This book does.
It also many drug less and nonsurgical methods for improving your health and their justification.