Greetings and welcome to this book group. I spend a lot of time thinking about nourishment, and how we look at and think about food, and how the world around us influences how we think about food. We should feel good about food, it's awesome! Still, there are a lot of issues that can get in the way of enjoying what we eat, and a lot of that in turn can have powerful impact on our health.
I personally started reading a lot about food through an eating psychology training program, and I'd love more of a community to explore the reading related to the mind, the body, and the environment that sustains us.
I personally started reading a lot about food through an eating psychology training program, and I'd love more of a community to explore the reading related to the mind, the body, and the environment that sustains us.