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In my experience, PMS can be easily fixed by adding chlorophyl into the diet.Simple and easy but few people are aware of this http://www.onlinehealthmag.com/painfu...

Aude wrote: "In my experience, PMS can be easily fixed by adding chlorophyl into the diet.Simple and easy but few people are aware of this http://www.onlinehealthmag.com/painfu..."

Chlorophyll helps with PMS because it contains the magnesium ions as part of its building blocks. Magnesium actually is necessary for over 300 biochemical reactions in the body. This is no surprise that most disorders can be aided by a proper balance of magnesium in the system. This book discusses PMS among many other disorders.

Magnesium: What Your Doctor Needs You To Know: Including: How to Fight Diabetes, Have a Healthy Heart, and Get Strong Bones!