Extracted discussion

Tongkat Ali is an herbal re medy that has been a part of the traditional medicine in Southeast Asian centuries such as Malaysia, Thailand, and Indonesia. The main part of the plant consists of a compound known as cassinoid and alcodium and the part of the plant that is used for medicine. Tongkat Ali is usually eaten in dietary supplements, tea, energy drinks, or coffee drinks.

Other names for Tongkat ali include Irikoma linfolia jack, Longjack, Long jack, Peng Ali, Malaysian ginseng, Tung saw, Umpudamedu and Windod Mond.

Used for Tongkat Ali
Among alternative medicine, tongkat ali is increase testosterone levels, improve muscle strength, and address many conditions such as erectile dysfunction, performance, fatigue, and stress reduction.

1) Erectile dysfunction and low capillary
Tongkat Ali is often accused of being a remedy for subtle movements. There’s some preliminary evidence that this Might help. For example, in a small study published in Providence-Based Supplements and Alternative Medicine, researchers found that twelve-week supplements containing a product containing eurycoma longifolia extract and Polygonum minus (an antioxidant) helped improve sexual performance and optimal function. For more info, take a look at Bionutricia Extract blog post.

Another study, also published in Evidence-Based Supplements and Alternative Medicine, suggests that a Combine Ali extract may help treat low libido and erectile function.

The study, which involved 109 men between the ages of 30 and 55, found that avoiding stimulant function, sexual desire, sperm motility, helps to increase vaginal volume. Fat mass loss has also been mentioned in those who are overweight.

2) Muscle building
Tongkat Ali can increase muscle-mass and strength due to its effects on testosterone levels.

It is sometimes used as a way to promote athletic performance, physical strength, and fat loss. British Journal of Sports Medicine published a study, researchers knew that, for the five eurycoma longifolia extract 100 mg / day, increased muscle strength and training staff to participate in men with increased strength. Alone.

Tongkat Ali can help older adults increase muscle strength, according to a pilot study published in 2014 in Farmtoretry Research. Thirteen men and 12 women aged 57 to 72 received a tongkat ali extract of 400 mg daily. At the end of the five-week study, tongkat ali was found to be free and total testosterone levels and muscular strength were raised.

A study involving male recreational athletes found that endurance ran (one hour before running) did not increase endurance compared to 150 mg / day plus bo seven days before.

3) Infertility
Tongkat ali shows promise in the treatment of infertility, proposing a preliminary study published in 2010 by Asian Drug Andrology.

Researchers have shown that men with Iricoma linfolia for three to nine months supplemented with 200 mg / day of higher seed volume, sperm density, normal sperm morphology, and sperm motility percentage and spontaneous pregnancies among 11 partners.

4) Relieve Stress
Some studies suggest that tongkat ali may help relieve stress. Available research includes a study published in the journal of the International Society of Sports Nutrition. Investigators diagnosed stress hormones and mood states in 63 people before and after taking a tongkat ali supplement for four weeks, with significant improvements in thirst, anger, and confusion, as well as reduced mild cortisol and increased testosterone ali extract for those who took tongkat.

5) Light-onaras hypogonadism
In a study published in Andrologia, tongkat Ali may improve the symptoms of late-hepatitis hypogonadism. For the study, 76 people with diabetic hypogonadism were given 200 mg of Manibatak Ali extract for one month. The results suggest that tongkat ali extract aged men have improved scores on the scale of symptoms and testosterone levels.