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“The best bridge between despair and hope is a good night’s sleep.”
― Why We Sleep: Unlocking the Power of Sleep and Dreams
― Why We Sleep: Unlocking the Power of Sleep and Dreams
“Humans are not sleeping the way nature intended. The number of sleep bouts, the duration of sleep, and when sleep occurs has all been comprehensively distorted by modernity.”
― Why We Sleep: Unlocking the Power of Sleep and Dreams
― Why We Sleep: Unlocking the Power of Sleep and Dreams
Be’s 2024 Year in Books
Take a look at Be’s Year in Books, including some fun facts about their reading.
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