Aniekan Ita Udo-Imeh

“The truth is that a good routine is not only a source of great comfort and stability, it’s the platform from which stimulating and fulfilling work is possible.”
― Ryan Holiday, Stillness is the Key

“December 8th DON’T HIDE FROM YOUR FEELINGS “It’s better to conquer grief than to deceive it.” —SENECA, ON CONSOLATION TO HELVIA, 17.1b”
― Ryan Holiday, The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living

“Those who know do not speak. Those who speak do not know.”
― Ryan Holiday, Ego Is the Enemy

“What do we want more of in life? That’s the question. It’s not accomplishments. It’s not popularity. It’s moments when we feel like we are enough. More presence. More clarity. More insight. More truth. More stillness.”
― Ryan Holiday, Stillness is the Key