Juan Salvatore

“THE FRAMEWORK: • Identify the routine • Experiment with rewards • Isolate the cue • Have a plan”
― Charles Duhigg, The Power Of Habit: Why We Do What We Do In Life And Business

“You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.”
― Dale Carnegie, How to Win Friends & Influence People

“Champions don’t do extraordinary things. They do ordinary things, but they do them without thinking, too fast for the other team to react. They follow the habits they’ve learned.”
― Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business