“When you see a good person, think of becoming like her/him. When you see someone not so good, reflect on your own weak points.”
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“Have you ever noticed how much emphasis some people place on even the smallest amount of difficulty in their lives, and how little time they spend reflecting on moments of happiness?”
― Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day
― Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day
“Whenever you find yourself on the side of the majority, it is time to reform (or pause and reflect).”
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“Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and understanding how and why you think and feel the way you do, and getting a healthy sense of perspective in the process.”
― Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day
― Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day
Sevgin’s 2024 Year in Books
Take a look at Sevgin’s Year in Books, including some fun facts about their reading.
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