Jan Cogan

“You can encounter the great life within you when you recover the zero point. When you encounter that great life, all limits created by the thoughts and emotions vanish and infinite creativity springs forth.”
― Ilchi Lee, LifeParticle Meditation: A Practical Guide to Healing and Transformation

“Let your smile, each word you speak, each motion of your body be a blessing for yourself and the world. Let the world be a more beautiful place because you exist.”
― Ilchi Lee, Calligraphic Meditation for Everyday Happiness

“Everything in existence undergoes constant change. The things that surround us, even our selves are temporary manifestations of Ki energy.”
― Ilchi Lee, Brain Wave Vibration: Getting Back into the Rhythm of a Happy, Healthy Life

“The sensation of energy expands with increasing relaxation.”
― Ilchi Lee