Amanda

“She was breathing deeply, she forgot the cold, the weight of beings, the insane or static life, the long anguish of living or dying. After so many years running from fear, fleeing crazily, uselessly, she was finally coming to a halt. At the same time she seemed to be recovering her roots, and the sap rose anew in her body, which was no longer trembling. Pressing her whole belly against the parapet, leaning toward the wheeling sky, she was only waiting for her pounding heart to settle down, and for the silence to form in her. The last constellations of stars fell in bunches a little lower on the horizon of the desert, and stood motionless. Then, with an unbearable sweetness, the waters of the night began to fill her, submerging the cold, rising gradually to the center of her being, and overflowing wave upon wave to her moaning mouth. A moment later, the whole sky stretched out above her as she lay with her back against the cold earth.”
― Albert Camus

“We often think of peace as the absence of war, that if powerful countries would reduce their weapon arsenals, we could have peace. But if we look deeply into the weapons, we see our own minds- our own prejudices, fears and ignorance. Even if we transport all the bombs to the moon, the roots of war and the roots of bombs are still there, in our hearts and minds, and sooner or later we will make new bombs. To work for peace is to uproot war from ourselves and from the hearts of men and women. To prepare for war, to give millions of men and women the opportunity to practice killing day and night in their hearts, is to plant millions of seeds of violence, anger, frustration, and fear that will be passed on for generations to come. ”
― Thich Nhat Hanh, Living Buddha, Living Christ

“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.

Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.

Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.”
― Brené Brown, The Gifts of Imperfection