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“The so-called ‘psychotically depressed’ person who tries to kill herself doesn’t do so out of quote ‘hopelessness’ or any abstract conviction that life’s assets and debits do not square. And surely not because death seems suddenly appealing. The person in whom Its invisible agony reaches a certain unendurable level will kill herself the same way a trapped person will eventually jump from the window of a burning high-rise. Make no mistake about people who leap from burning windows. Their terror of falling from a great height is still just as great as it would be for you or me standing speculatively at the same window just checking out the view; i.e. the fear of falling remains a constant. The variable here is the other terror, the fire’s flames: when the flames get close enough, falling to death becomes the slightly less terrible of two terrors. It’s not desiring the fall; it’s terror of the flames. And yet nobody down on the sidewalk, looking up and yelling ‘Don’t!’ and ‘Hang on!’, can understand the jump. Not really. You’d have to have personally been trapped and felt flames to really understand a terror way beyond falling.”
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“Diet is Batman and exercise is Robin. Diet does 95 percent of the work and deserves all the attention; so, logically, it would be sensible to focus on diet. Exercise is still healthy and important—just not equally important. It has many benefits, but weight loss is not among them.”
― The Obesity Code: Unlocking the Secrets of Weight Loss
― The Obesity Code: Unlocking the Secrets of Weight Loss
“Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.”
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“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
― A Return to Love: Reflections on the Principles of "A Course in Miracles"
― A Return to Love: Reflections on the Principles of "A Course in Miracles"
“Cry Out in Your Weakness
A dragon was pulling a bear into its terrible mouth.
A courageous man went and rescued the bear.
There are such helpers in the world, who rush to save
anyone who cries out. Like Mercy itself,
they run toward the screaming.
And they can’t be bought off.
If you were to ask one of those, “Why did you come
so quickly?” He or she would say, “Because I heard
your helplessness.”
Where lowland is,
that’s where water goes. All medicine wants
is pain to cure.
And don’t just ask for one mercy.
Let them flood in. Let the sky open under your feet.
Take the cotton out of your ears, the cotton
of consolations, so you can hear the sphere-music. . . .
Give your weakness
to One Who Helps.
Crying out loud and weeping are great resources.
A nursing mother, all she does
is wait to hear her child.
Just a little beginning-whimper,
and she’s there.
God created the child, that is, your wanting,
so that it might cry out, so that milk might come.
Cry out! Don’t be stolid and silent
with your pain. Lament! And let the milk
of Loving flow into you.
The hard rain and wind
are ways the cloud has
to take care of us.
Be patient.
Respond to every call
that excites your spirit.
Ignore those that make you fearful
and sad, that degrade you
back toward disease and death.”
― The Essential Rumi
A dragon was pulling a bear into its terrible mouth.
A courageous man went and rescued the bear.
There are such helpers in the world, who rush to save
anyone who cries out. Like Mercy itself,
they run toward the screaming.
And they can’t be bought off.
If you were to ask one of those, “Why did you come
so quickly?” He or she would say, “Because I heard
your helplessness.”
Where lowland is,
that’s where water goes. All medicine wants
is pain to cure.
And don’t just ask for one mercy.
Let them flood in. Let the sky open under your feet.
Take the cotton out of your ears, the cotton
of consolations, so you can hear the sphere-music. . . .
Give your weakness
to One Who Helps.
Crying out loud and weeping are great resources.
A nursing mother, all she does
is wait to hear her child.
Just a little beginning-whimper,
and she’s there.
God created the child, that is, your wanting,
so that it might cry out, so that milk might come.
Cry out! Don’t be stolid and silent
with your pain. Lament! And let the milk
of Loving flow into you.
The hard rain and wind
are ways the cloud has
to take care of us.
Be patient.
Respond to every call
that excites your spirit.
Ignore those that make you fearful
and sad, that degrade you
back toward disease and death.”
― The Essential Rumi
Danisha’s 2024 Year in Books
Take a look at Danisha’s Year in Books, including some fun facts about their reading.
Favorite Genres
Polls voted on by Danisha
Lists liked by Danisha
