Shirley Anderson

“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“◦"At the deepest level of Being, you are one with all that is”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“I have lived with several Zen masters -- all of them cats.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment