Héctor García > Quotes > Quote > Eya liked it

“We have to learn to turn off the autopilot that’s steering us in an endless loop. We all know people who snack while talking on the phone or watching the news. You ask them if the omelet they just ate had onion in it, and they can’t tell you,”
― Hector Garcia Puigcerver, Ikigai: The Japanese secret to a long and happy life