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“When we can’t hold back, or set boundaries, on what comes from our lips, our words are in charge—not us. But we are still responsible for those words. Our words do not come from somewhere outside of us, as if we were a ventriloquist’s dummy. They are the product of our hearts. Our saying, “I didn’t mean that,” is probably better translated, “I didn’t want you to know I thought that about you.” We need to take responsibility for our words. “But I tell you that men will have to give account on the day of judgment for every careless word they have spoken” (Matt. 12:36).”
― Henry Cloud, Boundaries: When To Say Yes, How to Say No