Status Update

Arturo is 95% done

c11. defensiveness
thought differences lead to defensiveness and then to ignite. dont ignite!

— May 02, 2026 10:21AM

The Next Conversation: Argue Less, Talk More

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Arturo’s Previous Updates

Arturo is 85% done

c10. frames
keep your conversation on track
dont ignite

— Apr 26, 2026 11:22AM

Arturo is 80% done

c9. Boundaries
learn to say no and set boundaries

— Apr 24, 2026 08:58AM

Arturo is 75% done

c8. difficul people
disagreement
is it worth it? do we have to agree on it now?
i see things differently
i took or take another approach
i tend to lead the opossite
summary
delay your answer
be firm
concise phrases

— Apr 22, 2026 08:43AM

Arturo is 70% done

c8. difficult
kidness is insufficient sometimes
always show integrity and respect
no everyone is worth your mentality or peace of mind

FAVORITE CHAPTER

— Apr 21, 2026 08:04AM

Arturo is 65% done

c7. assertive voice
im confidence at the beginnning when answering
dont use adverbs
dont apologize
eye contact
less words more confidence
use silence
use your experience

— Apr 18, 2026 11:07AM

Arturo is 60% done

c6. control the pace
pause, silence, slow your words and control the moments, dont rush it

— Apr 15, 2026 08:00AM

Arturo is 50% done

c5. control the moment
tactics
1. your breath - double breath
2. ⁠quick scan - yoga exercise
3. ⁠small talk - reprogram yourself before the meeting

choose your words to treat you better

best chapter

— Apr 14, 2026 08:07AM

Arturo is 45% done

c4. control yourself
find your and your coworkers triggers to aboid ingites

— Apr 10, 2026 08:37AM

Arturo is 40% done

c4 control yourself
inginiton vs cooling phase

— Apr 10, 2026 08:03AM

Arturo is 30% done

c3. the truth about conection
understanding leads to connection
avoid lack of awareness or understanding and self assurance only

— Apr 09, 2026 08:01AM