Ask the Author: Jem Friar
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Jem Friar
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Jem Friar
I am working on a simple juicing book which provides information on the value of single fruit or vegetable juices. I am also writing about intermittent fasting which is something that I practice & feel is of incredible valuable to most people who are interested in improving their health.
Jem Friar
My Juice Habit Made Easy book was written in response to my hearing from hundreds of people that they found it really difficult to maintain the habit of juicing regularly.
I have worked with 1000s of people, guiding them througfh juice fasts & detox retreats. It has often fascinated me to hear that so many people own juicers but rarely use them. Juicing can be one of the simplest ways to increase our fruit, vegetable & nutrient intake & thereby have a massive positive impact on our health & longevity. So I was really intrigued about what stops some people & what inspires other people to juice regularly. I looked at what I do & what other regular juicers do that inspires us & helps us to juice daily. Then I put it all in the book in a logical easy to follow manner.
In this way, I hope that the book will be really useful for my clients as well as for many other 1000s of people that I would never have met if it were not for the medium of writing.
I have worked with 1000s of people, guiding them througfh juice fasts & detox retreats. It has often fascinated me to hear that so many people own juicers but rarely use them. Juicing can be one of the simplest ways to increase our fruit, vegetable & nutrient intake & thereby have a massive positive impact on our health & longevity. So I was really intrigued about what stops some people & what inspires other people to juice regularly. I looked at what I do & what other regular juicers do that inspires us & helps us to juice daily. Then I put it all in the book in a logical easy to follow manner.
In this way, I hope that the book will be really useful for my clients as well as for many other 1000s of people that I would never have met if it were not for the medium of writing.
Jem Friar
What I love about being a writer is that I am able to share really useful information that can help & inspire a lot more people than I can reach when I am just working 1 to 1 or with small groups.
I am passionate about helping people to live in a more balanced & healthy way, yet sometimes I have found it frustrating to have a limited amount of time & energy (due to being only one person with a limited number of days in the year), which means that until I started writing I was only able to support about 200-300 people per year on retreats that I run. Being able to reach potentially 10s of thousands of people is so much better.
I am passionate about helping people to live in a more balanced & healthy way, yet sometimes I have found it frustrating to have a limited amount of time & energy (due to being only one person with a limited number of days in the year), which means that until I started writing I was only able to support about 200-300 people per year on retreats that I run. Being able to reach potentially 10s of thousands of people is so much better.
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