Self Help

Self-help, or self-improvement, is a self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help groupings exist and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders. "Self-help culture, particularly Twelve-Step culture, has provided some of our most robust new language: recovery, dysfunctional families, and codependency."[2] ...more

New Releases Tagged "Self Help"

A World Appears: A Journey into Consciousness

How to Live a Meaningful Life: Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day

Uncluttered Faith: Own Less, Love More, and Make an Impact in Your World: A Minimalist Book

The Score: How to Stop Playing Somebody Else's Game

The Intimate Animal: The Science of Sex, Fidelity, and Why We Live and Die for Love

The Hunger Crushing Combo Method: The Simple Secret to Eating Well Without Ever Dieting Again

Giveaways

Heartwood: The Wisdom and Healing Kinship of Trees

Lindsay Branham

Release date: Mar 10, 2026

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Availability: 20 copies available, 2614 people requesting

Giveaway dates: Feb 09 - Mar 09, 2026

Countries available: U.S. and Canada

Healing the Success Wound: Align Your Ambition, Find Lasting Career Fulfillment, and End the Cycle of Never-Enough

Brooke Taylor

Release date: May 26, 2026

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Availability: 20 copies available, 1856 people requesting

Giveaway dates: Feb 10 - Mar 09, 2026

Countries available: U.S.

How a Little Becomes a Lot by Eric Zimmer

How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life

Eric Zimmer (Goodreads Author)

Release date: Mar 31, 2026

Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weavi Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, Eric Zimmer reveals how to stop fighting yourself and start moving forward.

More than 30 years ago, Eric Zimmer faced a life-altering battle with heroin addiction that left him homeless and facing prison--a turning point that sparked his search to understand how profound change happens, and how we can chart sustainable paths forward while honoring both who we are and who we hope to become.

How a Little Becomes a Lot starts with a radical your mind has a mind of its own. Each day, it pulls you in countless directions—toward what you value most, what you desire now, away from what you fear, and toward what feels comfortable. Real, lasting change happens when you stop trying to strong-arm this complexity and instead learn to work with it, one small choice at a time.

Zimmer's motto is little by little, a little becomes a lot. Personal transformation isn't about superhuman willpower or heroic feats of character. It's not a watershed or an epiphany; it's the result of the little decisions to do A instead of B, to say yes instead of no. These tiny shifts create powerful momentum.

Drawing on sources from Zen Buddhism to modern psychology, Zimmer offers practical wisdom you can use

A path to align your daily actions with your core valuesTools that quiet self-criticism and build the kind of self-compassion that actually worksSmall, achievable practices that create momentum when you feel stuckWays to find balance in a world that pushes extremesThese “Wise Habits” blend outer behaviors that improve health and well-being with inner attitudes that bring more peace and clarity to everyday life.

Whether you’re feeling stuck, trying to change a specific habit, or seeking a more fulfilling life, How a Little Becomes a Lot will work for you. And by the end, that won’t feel little at all. ...more
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Availability: 25 copies available, 2480 people requesting

Giveaway dates: Feb 12 - Mar 09, 2026

Countries available: U.S.

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Self Help Books

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

The Power of Habit: Why We Do What We Do in Life and Business

The Four Agreements: A Practical Guide to Personal Freedom

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

The Power of Now: A Guide to Spiritual Enlightenment

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

Deep Work: Rules for Focused Success in a Distracted World

Quiet: The Power of Introverts in a World That Can't Stop Talking

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

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Quotes Tagged “Self Help”

“ Whenever I am in a difficult situation where there seems to be no way out, I think about all the times I have been in such situations and say to myself, "I did it before, so I can do it again. ...more ”
― Idowu Koyenikan, Wealth for All: Living a Life of Success at the Edge of Your Ability

414 likes

“ Many times in life, we are held back from achieving our goals because we do not commit ourselves wholeheartedly. With an escape route in mind, we hold ourselves back from giving our all. ”
― idowu koyenikan, All You Need Is a Ball: What Soccer Teaches Us about Success in Life and Business

261 likes

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