Ask the Author: Jason Newman

“Ask me a question.” Jason Newman

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Jason Newman My next book will also be in self help and is going to be about controlling sweet/salty snack cravings. We all love a bag of chips or think that one more chocolate chip cookie won't hurt.

Did you ever hear the phrase "A moment at the lips...?" However, how much is too much, at what point could your health suffer.

What's more, people often don't expect men to get hooked on snacks.
Jason Newman Just do it and do your own thing your own way. Do get an editor though and respect their judgement, your work must be professional.
Jason Newman I used to be a heavy drinker and I managed to cut down. I still enjoy a drink but I know when to stop now. It was fascinating to learn from a doctor what exactly I was doing to myself and also learning ways in which I could cut down. My life could have been so much different if I hadn't. During the lockdown with a lot of time on my hands, I decided to share my wisdom in the hope that I can aspire other people to change their drinking habits, if they need to, and enjoy a tipple without abusing it. It's definitely possible and worth it when you figure it out.

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