Ask the Author: Shawna Baca
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Shawna Baca
I suffered from a panic disorder that led to agoraphobia --- I never thought about writing about it until I went back to college a few years back, and there were so many students suffering from anxiety and panic disorders. When I had it at 21, I was told by psychologist's that it affected people in from 40-60, primarily women. The stats have changed in 20 years! Now, it affects young people. I was able to turn my life around and take control. So, I thought writing about it, may help someone else out there. I was literally cured in a sweat lodge ceremony by an Indigenous Medicine Man from the Pala Indian Reservation in Pala, California. There are many alternative modalities that can help people in addition to therapy.
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