Ask the Author: Mary-Frances O'Connor

“Ask me a question.” Mary-Frances O'Connor

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Mary-Frances O'Connor When I talk to students or clinicians or even people sitting next to me on a plane, I find they have burning questions about grief. They ask: Is grief the same as depression? When people do not show their grief, is it because they are in denial? Is losing a child worse than losing a spouse? Then, very often, they ask me this type of question: I know someone whose mom/brother/best friend/husband died, and after six weeks/four months/eighteen months/ten years, they still feel grief. Is this normal?

After many years, it dawned on me that the assumptions behind people’s questions demonstrate that grief researchers have not been very successful at broadcasting what they have learned. That is what motivated me to write this book. I am steeped in what psychologist and grief researcher George Bonanno termed the new science of bereavement. The type of grief that I focus on in this book applies to those who have lost a spouse, a child, a best friend, or anyone with whom they are close. I also explore other losses, such as the loss of a job, or the pain we feel when a celebrity whom we admire greatly and have never met dies. I offer thoughts for those of us who are adjacent to someone who is grieving, to help us understand what is happening for them. This is not a book of practical advice, and yet many who have read it tell me they learned things they can apply to their own unique experience of loss. https://www.sciencefriday.com/article...

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