Ask the Author: Freemind Press
Answered Questions (4)
Freemind Press
I spent years chasing success and ignored my health, thinking I’d fix it “one day.” The true horror was realizing one day almost never came—until I chose a different path.
Freemind Press
I’d love to step into the peaceful, nature-centered worlds often described in wellness and mindfulness stories—places where life slows down, balance is natural, and every moment feels intentional. I would spend my days walking among quiet gardens, learning from wise mentors, and practicing the kind of mindful living that inspired The Wellness Blueprint.
Freemind Press
This summer, I’ve been drawn to books that nourish both the mind and the spirit. I’m revisiting classics on self-improvement and balance, exploring new titles in holistic wellness, and diving into a few thought-provoking memoirs. My goal is to keep my reading list aligned with the same journey of growth, resilience, and self-care that inspired The Wellness Blueprint.
Freemind Press
The biggest mystery in my life has been why we often know what’s good for our health, yet still struggle to follow through. I spent years searching for the missing piece—how to connect knowledge with real change. That journey, full of questions, setbacks, and small discoveries, eventually became The Wellness Blueprint. It’s the story of unlocking balance and resilience, and it could easily be a book on its own.
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