Ask the Author: Anne Dranitsaris
Answered Questions (7)
Anne Dranitsaris
Often thoughts that come to me while meditating or doing yoga inspire me. I get excited about ideas and can't wait to get them written down.
Anne Dranitsaris
Practice mindfulness to cultivate an open, non-judgmental mindset. This helps you get out of your own way when you are judging your work.
Anne Dranitsaris
I get to put all my ideas on paper with a supportive audience of one. ME. It's so much fun.
Anne Dranitsaris
Two things. I stop what I am writing and go to another part of the book. I don't struggle. Later I go back refreshed after having shifted.
I also do quick grounding exercises to open the channel to my creativity.
I also do quick grounding exercises to open the channel to my creativity.
Anne Dranitsaris
I am reading all of Faye Kellerman's books this summer starting with Rina Lazarus/Peter Decker books. I am currently on book 16 of the series.
Anne Dranitsaris
I got the idea for my most recent book from my desire to provide a comprehensive guide that supports clients between therapy and coaching sessions. Over the years, I noticed a gap where clients often found themselves struggling with automatic negative thoughts, excessive conforming, Imposter Persona, and other issues that prevented them from fully embracing their true potential and saying yes to themselves. I wanted to create a reference guide that they could turn to whenever they felt the grip of self-doubt or hesitation.
The goal was to offer practical tools and strategies that readers could use in real-time to overcome the barriers created by their self-protective persona, AKA, the Imposter Persona. This guide is meant to be a companion, helping individuals recognize and dismantle self-limiting beliefs, cultivate self-awareness, and build the confidence needed to pursue their goals and dreams.
By providing this resource, I aim to empower readers to take control of their personal and professional growth, bridging the gap between sessions with actionable advice and insights. This book is a testament to my commitment to helping others achieve their fullest potential and live authentically, free from the constraints of self-doubt and fear.
I got the idea for my most recent book from my desire to provide a comprehensive guide that supports clients between therapy and coaching sessions. Over the years, I noticed a gap where clients often found themselves struggling with automatic negative thoughts, excessive conforming, Imposter Persona, and other issues that prevented them from fully embracing their true potential and saying yes to themselves. I wanted to create a reference guide that they could turn to whenever they felt the grip of self-doubt or hesitation.
The goal was to offer practical tools and strategies that readers could use in real-time to overcome the barriers created by their self-protective persona, AKA, the Imposter Persona. This guide is meant to be a companion, helping individuals recognize and dismantle self-limiting beliefs, cultivate self-awareness, and build the confidence needed to pursue their goals and dreams.
By providing this resource, I aim to empower readers to take control of their personal and professional growth, bridging the gap between sessions with actionable advice and insights. This book is a testament to my commitment to helping others achieve their fullest potential and live authentically, free from the constraints of self-doubt and fear.
Anne Dranitsaris
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