Big Books of 2026

Join the Goodreads Author Program

Are you Eric Russell Helms, author of the books below?
The Muscle & Strength Pyramid - Nutrition by Eric Helms The Muscle & Strength Pyramid - Training by Eric Helms The Muscle and Strength Pyramid by Eric Russell Helms The Muscle and Strength Pyramid by Eric Russell Helms The Muscle and Strength Pyramid by Eric Russell Helms The Muscle and Strength Pyramid by Eric Russell Helms


To join the author program as Eric Russell Helms, you will first need to sign in to Goodreads. Then navigate back to this page to apply.


About the Author Program
Authors on Goodreads
Author Guidelines
Author Program How-To
Author & Advertisers Blog
Ask the Author: Featured Authors
About Goodreads