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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
by
3.32 avg rating — 22,077 ratings
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published
2017
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39 editions
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Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs (5-Minute Therapy)
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really liked it 4.00 avg rating — 3,601 ratings
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9 editions
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Unfuck Your Intimacy: Using Science for Better Relationships, Sex, and Dating
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3.57 avg rating — 2,534 ratings
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published
2019
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6 editions
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This is Your Brain on Anxiety; What Happens and What Helps
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3.42 avg rating — 2,360 ratings
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published
2018
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11 editions
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Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness (5-Minute Therapy)
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3.70 avg rating — 1,391 ratings
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published
2020
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9 editions
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This Is Your Brain on Depression: Creating Your Path to Getting Better (5-Minute Therapy)
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3.74 avg rating — 1,276 ratings
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Unfuck Your Adulting
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Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain
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Coping Skills: Tools & Techniques for Every Stressful Situation (5 Minute Therapy)
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Unfuck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better (5-minute Therapy)
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Unfuck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape (5-Minute Therapy)
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Befriend Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
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Unf*ck Your Grief: Using Science to Heal Yourself and Support Others
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Spegni sto c***o di cervello: Il geniale metodo scorretto (ma scientifico) per vincere stress, ansia e tutto ciò che ti guasta la vita e ritrovare una ... tutte la meritata felicità
by
3.28 avg rating — 103 ratings
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Unfuck Your Friendships: Using Science to Make and Maintain the Most Important Relationships of Your Life (5-Minute Therapy)
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Unfuck Your Eating: Using Science to Build a Better Relationship with Food, Health, and Body Image (5-Minute Therapy)
by
3.32 avg rating — 79 ratings
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Unfuck Your Shame: Using Science to Accept Our Feelings, Resolve Guilt, and Connect with Ourselves (5-Minute Therapy)
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3.60 avg rating — 57 ratings
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Unfuck Your Sleep: The #1 Non-Negotiable Necessity for Emotional and Physical Health
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Unfuck Your Work: Makin Paper Without Losing Your Mind or Selling Your Soul (5-minute Therapy)
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Unfuck Your Kink: Using Science to Enjoy Mind-Blowing BDSM, Fetishes, Fantasy, Porn, and Whatever Your Pervy Heart Desires (5-Minute Therapy)
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Self-compassion: Be Kind to Yourself Instead of Striving for Bullshit Self-esteem (5-minute Therapy)
by
4.31 avg rating — 36 ratings
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Unfuck Your Stress: Using Science to Cope with Distress and Embrace Excitement
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Woke Parenting: Raising Intersectional Feminist, Empathic, Engaged, and Generally Non-Shitty Kids (5-Minute Therapy)
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Unfuck Your Blow Jobs: How to Give and Receive Glorious Head (5 Minute Therapy)
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really liked it 4.00 avg rating — 33 ratings
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3 editions
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Unf#ck Your Addiction
by
4.12 avg rating — 32 ratings
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Unfuck Your Cunnilingus: How to Give and Receive Tongue-Twisting Oral Sex (5 Minute Therapy)
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Unfuck Your Parenting #1: Doing Our Best to Raise Intersectional Feminist, Empathic, Engaged, and Generally Non-Shitty Kids (5-Minute Therapy)
by
4.47 avg rating — 19 ratings
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Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships
by
4.26 avg rating — 19 ratings
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Unfuck Your Burnout: How to Survive Your Overwhelming Life (5-Minute Therapy)
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3.90 avg rating — 20 ratings
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Detox Your Masculinity: How Cultural Bullshit Fucks Up Men's Body Image, What to Look for and What to Do About It (5-minute Therapy)
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4.41 avg rating — 17 ratings
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