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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
by
3.32 avg rating — 22,670 ratings
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published
2017
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39 editions
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Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs (5-Minute Therapy)
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Unfuck Your Intimacy: Using Science for Better Relationships, Sex, and Dating
by
3.56 avg rating — 2,578 ratings
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published
2019
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6 editions
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This is Your Brain on Anxiety; What Happens and What Helps
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3.41 avg rating — 2,452 ratings
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published
2018
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12 editions
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Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness (5-Minute Therapy)
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3.70 avg rating — 1,433 ratings
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published
2020
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9 editions
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This Is Your Brain on Depression: Creating Your Path to Getting Better (5-Minute Therapy)
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3.73 avg rating — 1,313 ratings
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Unfuck Your Adulting
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Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain
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Coping Skills: Tools & Techniques for Every Stressful Situation (5 Minute Therapy)
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Unfuck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better (5-minute Therapy)
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Unfuck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape (5-Minute Therapy)
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Befriend Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
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Unf*ck Your Grief: Using Science to Heal Yourself and Support Others
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Spegni sto c***o di cervello: Il geniale metodo scorretto (ma scientifico) per vincere stress, ansia e tutto ciò che ti guasta la vita e ritrovare una ... tutte la meritata felicità
by
3.22 avg rating — 111 ratings
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Unfuck Your Friendships: Using Science to Make and Maintain the Most Important Relationships of Your Life (5-Minute Therapy)
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Unfuck Your Eating: Using Science to Build a Better Relationship with Food, Health, and Body Image (5-Minute Therapy)
by
3.33 avg rating — 85 ratings
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Unfuck Your Kink: Using Science to Enjoy Mind-Blowing BDSM, Fetishes, Fantasy, Porn, and Whatever Your Pervy Heart Desires (5-Minute Therapy)
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Unfuck Your Shame: Using Science to Accept Our Feelings, Resolve Guilt, and Connect with Ourselves (5-Minute Therapy)
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3.60 avg rating — 65 ratings
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Unfuck Your Sleep: The #1 Non-Negotiable Necessity for Emotional and Physical Health
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Unfuck Your Stress: Using Science to Cope with Distress and Embrace Excitement
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Unfuck Your Work: Makin Paper Without Losing Your Mind or Selling Your Soul (5-minute Therapy)
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Self-Compassion: Be Kind to Yourself Instead of Striving for Bullshit Self-Esteem (5-Minute Therapy)
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4.30 avg rating — 37 ratings
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Woke Parenting: Raising Intersectional Feminist, Empathic, Engaged, and Generally Non-Shitty Kids (5-Minute Therapy)
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Unf#ck Your Addiction
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4.12 avg rating — 34 ratings
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Unfuck Your Blow Jobs: How to Give and Receive Glorious Head (5 Minute Therapy)
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really liked it 4.00 avg rating — 33 ratings
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3 editions
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Unfuck Your Cunnilingus: How to Give and Receive Tongue-Twisting Oral Sex (5 Minute Therapy)
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Unfuck Your Burnout: How to Survive Your Overwhelming Life (5-Minute Therapy)
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3.88 avg rating — 24 ratings
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Unfuck Your Brain Graphic Guide: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers (5-minute Therapy)
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Unfuck Your Communication: Using Science to Connect, Collaborate, and Make Yourself Heard (5-Minute Therapy)
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3.91 avg rating — 23 ratings
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Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships
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4.19 avg rating — 21 ratings
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