Books by Kristoffer Lidengren

Kristoffer Lidengren

Kristoffer Lidengren
Average rating 4.57 · 21 ratings · 3 reviews · shelved 226 times

Showing 1 distinct work.

Hypertrophy and calisthenic...

Hypertrophy and calisthenics THE PRIO SYSTEM: A workout program backed by science that will show you how to gain muscle and build strength with bodyweight strength training.
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Kristoffer Lidengren

4.57 avg rating — 21 ratings — 2 editions

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