Books by Instant Relief

Instant Relief
Average rating 3.78 · 50 ratings · 10 reviews · shelved 1,413 times

Showing 4 distinct works.

	Neurodivergent Friendly DBT Workbook: Coping Skills for Anger, Anxiety, Depression, Panic, Stress. Embrace Emotional Wellbeing to Thrive with Autism, ADHD, Dyslexia and Other Brain Differences by Instant Relief 3.81 avg rating — 47 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Social Skills for Tweens: Boost Confidence, Tackle Social Anxiety, Charm People around You, Build Genuine Relationships, and Much More. A Practical Guide for Pre-Teens to Become Bright Teenagers by Instant Relief 3.50 avg rating — 2 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Self-Regulation Skills Workbook for Kids: Positive Thinking, Mindfulness, CBT and DBT Tools, Exercises. Everything a Child Should Know to Deal with Big Feelings and Handle Strong Emotions by Instant Relief liked it 3.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Self-Regulation Skills Workbook for Kids: Positive Thinking, Mindfulness, CBT and DBT Tools, Exercises. Everything a Child Should Know to Deal with Big Feelings and Handle Strong Emotions by Instant Relief 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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