Books by Catherine M. Pittman

Catherine M. Pittman
Average rating 4.08 · 6,809 ratings · 693 reviews · shelved 41,200 times

Showing 17 distinct works.

	Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry by Catherine M. Pittman, Elizabeth M. Karle 4.11 avg rating — 5,327 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm by Catherine M. Pittman, Maha Zayed 3.84 avg rating — 529 ratings — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears by Catherine M. Pittman, William H. Youngs 4.17 avg rating — 446 ratings — published 2021 — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times by Rick Hanson (Goodreads Author), Matthew McKay (Goodreads Author), Martha Davis, Elizabeth Robbins Eshelman 3.74 avg rating — 254 ratings — published 2020 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts by Jon Hershfield (Goodreads Author), Tom Corboy, Sally M. Winston, Martin N. Seif 3.82 avg rating — 112 ratings — published 2022 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind by Catherine M. Pittman 4.36 avg rating — 86 ratings — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Angst und Panik erfolgreich überwinden by Catherine M. Pittman, Elzabeth M. Karle 3.88 avg rating — 16 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Extinguishing Anxiety: Whole Brain Strategies to Relieve Fear and Stress by Catherine M. Pittman, Elizabeth M. Karle 3.75 avg rating — 12 ratings — published 2009	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Recovering from Emotionally Immature Parents / Overcoming Unwanted Intrusive Thoughts / Rewire Your Anxious Brain by Lindsay C. Gibson, Sally M. Winston, Elizabeth M. Karle, Catherine M. Pittman 4.44 avg rating — 9 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Kaygısız Beyin Beyninizi Dönüştürerek Kaygı, Panik ve Endişeden Kurtulmanın Yolları by Catherine M. Pittman, Elizabeth M. Karle 3.56 avg rating — 9 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry by Catherine M. Pittman, Elizabeth M. Karle 4.75 avg rating — 4 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Rewire Your Anxious Brain,Whole Brain Child,Headspace Guide to Mindfulness & Meditation,My Stroke of Insight,Alzheimers Solution,Smarter Brain Keto Solution 6 Books Collection Set by Catherine M. Pittman, Daniel J. Siegel (Goodreads Author), Dean Sherzai, Tina Payne Bryson (Goodreads Author) (Contributor) 4.33 avg rating — 3 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm - Library Edition by Maha Zayed Hoffman, Erin deWard (narrator), Catherine M. Pittman really liked it 4.00 avg rating — 3 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Como reprogramar seu cerebro ansioso. Use a neurociencia do medo para acabar com a ansiedade o panico e as preocupacoes by Catherine M. Pittman, Elizabeth M. Karle it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry by Catherine M. Pittman 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Reprogrammez votre cerveau anxieux: Livre pour m’aider à comprendre mon cerveau \| Guide pour me créer de nouvelles habitudes \| Aide pour être moins stressé by Catherine M. Pittman, Les Éditions La Comédie Française (editor), Elizabeth M. Karle, Nicolas Ducellier (translator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Reprogrammez votre cerveau anxieux \| Utilisez la neuroscience pour mettre fin à l'anxiété, à la panique & aux inquiétudes: Livre pour m’aider à ... Aide pour être moins stressé by Catherine M. Pittman, Les Éditions La Comédie Française (editor), Philippe Brassart (contributor), Chantal Borelli (contributor) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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