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The Vagus Nerve Healing Bible: Rewire Your Nervous System with a 28-Day Program with Proven Exercises to Reduce Anxiety, Relieve Inflammation and Improve Sleep & Digestion
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it was amazing 5.00 avg rating — 5 ratings
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3 editions
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Body First, Mind Follows: 100+ Somatic Exercises to Heal Trauma, Calm Anxiety & Regulate Your Nervous System | The 30-Day Neuro-Somatic Healing Protocol
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really liked it 4.00 avg rating — 2 ratings
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Body First, Mind Follows: 100+ Somatic Exercises to Heal Trauma, Calm Anxiety & Regulate Your Nervous System | The 30-Day Neuro-Somatic Healing Protocol
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0.00 avg rating — 0 ratings
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The Polyvagal Healing Workbook: Step-by-Step Practices to Rewire Your Nervous System, Release Trauma, and Regain Emotional Balance - Without Reliving the Painful Past
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The 30-Day Vagus Nerve Workbook: A Holistic Plan to Calm Anxiety, Restore Energy, and Regain Control of Your Nervous System—Naturally in Just 15 Minutes a Day
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Emotional Intelligence for Teens: A Science Based Guide to Emotional Regulation, Confidence, Social Skills, and Navigating Stress in the Digital Age
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0.00 avg rating — 0 ratings
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Emotional Intelligence for Teens: A Science Based Guide to Emotional Regulation, Confidence, Social Skills, and Navigating Stress in the Digital Age
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0.00 avg rating — 0 ratings
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