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Foam rolling for beginners : •Foam Rolling for Beginners: •Relieve Muscle Tension, •Improve Mobility, •Recover Faster •Simple Step-by-Step Techniques
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it was amazing 5.00 avg rating — 1 rating
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TRICEPS DIPS EXERCISE FOR BEGINNERS: •Build Arm Strength, •Burn Fat, •And Tone Your Upper Body at Home with Easy, •Effective Triceps Dips Workouts
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did not like it 1.00 avg rating — 1 rating
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KETTLE BELL FOR BEGINNERS: •Burn Fat, •Build Strength, •And Master Safe Full-Body •Workouts at Home with Easy •Step-by-Step Kettlebell Exercises
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SUMO SQUATS EXERCISE FOR BEGINNERS : •A Simple Guide to Building Lower Body Strength, •Burning Fat,• And Improving Mobility with Step-by-Step Sumo •Squat Workouts
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Foam rolling for beginners: •Foam Rolling for Beginners: •Relieve Muscle Tension, •Improve Mobility, •Recover Faster •Simple Step-by-Step Techniques
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FUNCTIONAL TRAINING FOR BEGINNERS: •A Practical Guide to Building Strength,•Mobility, •And Real-Life Fitness at Home or the Gym
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FROG JUMP EXERCISE FOR BEGINNERS: •Build Strength, •Burn Fat, •and Boost Mobility with Easy Step-by-Step Workouts •Beginner-Friendly Fitness Tips
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JUMP ROPE WORKOUT FOR BEGINNERS : •A Complete Step-by-Step Guide to Burn Fat, •Boost Stamina, •And Get Fit Fast •With Simple Jump Rope Routines
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CABLE CROSSOVER EXERCISE FOR BEGINNERS: •Build Chest, •Arms, and Upper Body Strength •Step-by-Step Cable Machine Workouts
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GLUTES WORK OUT FOR BEGINNERS: •Glutes Workout for Beginners: •Build a Stronger,•Rounder Butt with Easy Home Exercises,•Bodyweight Routines, Resistance Bands, •Dumbbells, and Step-by-Step
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FUNCTIONAL TRAINING FOR BEGINNERS: •A Practical Guide to Building Strength,•Mobility, •And Real-Life Fitness at Home or the Gym
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0.00 avg rating — 0 ratings
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GLUTES WORK OUT FOR BEGINNERS: •Glutes Workout for Beginners: •Build a Stronger,•Rounder Butt with Easy Home Exercises,•Bodyweight Routines, Resistance Bands, •Dumbbells, and Step-by-Step
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INDOOR ROWING WORKOUT FOR BEGINNERS: •Burn Fat, •Build Strength, •Boost Endurance at Home •Easy Rowing Machine Workouts
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BIKE FOR BEGINNERS: •A Complete Beginner’s Guide to Cycling for Fitness, •Weight Loss, and Mental Wellness – Includes Gear Tips, •Workout Plans,•and Motivation to Keep Going
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0.00 avg rating — 0 ratings
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Olympic weight plates for beginners : •A Beginner's Guide to Building Strength, •Using Proper Technique, •Choosing the Right Olympic •Weight Plates for Effective •Home and Gym Workouts
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0.00 avg rating — 0 ratings
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ARM CIRCLE EXERCISE FOR BEGINNERS: A Simple Guide to Arm Circle Workouts for Beginners, •Seniors, and Desk Workers to Boost Shoulder Mobility, •Tone Arms, and Improve Posture at Home
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0.00 avg rating — 0 ratings
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CRUNCHES WORKOUT FOR BEGINNERS: •A Simple Step-by-Step Guide to Strengthen Your Core, •Burn Belly Fat, •And Build Fitness Confidence at Home
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0.00 avg rating — 0 ratings
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JUMP ROPE WORKOUT FOR BEGINNERS: •A Complete Step-by-Step Guide to Burn Fat, •Boost Stamina, •And Get Fit Fast •With Simple Jump Rope Routines
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0.00 avg rating — 0 ratings
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ELBOW PLANK EXERCISE FOR BEGINNERS: •A Simple Core Strength •Workout Guide to Flatten Your Belly,•Build Endurance,•Improve Posture Without Equipment
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0.00 avg rating — 0 ratings
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DUMBBELL TRAINING FOR BEGINNERS: •A Step-By-Step Guide To•Full-Body Workouts, •Fat Loss, And•Muscle Building At Home •Using Only Dumbbells
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0.00 avg rating — 0 ratings
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CRUNCHES WORKOUT FOR BEGINNERS: •A Simple Step-by-Step Guide to Strengthen Your Core, •Burn Belly Fat, •And Build Fitness Confidence at Home
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0.00 avg rating — 0 ratings
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DONKEY KICKS EXERCISE FOR BEGINNERS: •A Beginner’s Guide to Glute Toning, •Fat Burning, •Full-Body Fitness •Step-by-Step Donkey Kick Workouts
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BUR PEES FOR BEGINNERS: •ASimple Step-by-Step Guide to Mastering Burpees, •Building Strength, • and Jumpstarting Your Fitness Routine at Home"
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0.00 avg rating — 0 ratings
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ELBOW PLANK EXERCISE FOR BEGINNERS: •A Simple Core Strength •Workout Guide to Flatten Your Belly,•Build Endurance, •Improve Posture Without Equipment
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0.00 avg rating — 0 ratings
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BIKE FOR BEGINNERS: •A Complete Beginner’s Guide to Cycling for Fitness, •Weight Loss, and Mental Wellness – Includes Gear Tips, •Workout Plans, •and Motivation to Keep Going
by
0.00 avg rating — 0 ratings
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CABLE CROSSOVER EXERCISE FOR BEGINNERS: •Build Chest, •Arms, and Upper Body Strength •Step-by-Step Cable Machine Workouts
by
0.00 avg rating — 0 ratings
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DUMBBELL TRAINING FOR BEGINNERS: •A Step-By-Step Guide To •Full-Body Workouts, •Fat Loss, And •Muscle Building At Home •Using Only Dumbbells
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0.00 avg rating — 0 ratings
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BIG & BOLD STRENGTH TRAINING FOR WOMEN: •Build Lean Muscle,•Boost Confidence,•and Get Strong at Any Age •A Practical Guide to Strength •Training for Women at Home or in the Gym
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0.00 avg rating — 0 ratings
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ARM CIRCLE EXERCISE FOR BEGINNERS: •A Simple Guide to Arm Circle Workouts for Beginners,•Seniors, and Desk Workers to Boost Shoulder Mobility, •Tone Arms, and Improve Posture at Home
by
0.00 avg rating — 0 ratings
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BUR PEES FOR BEGINNERS: •ASimple Step-by-Step Guide to Mastering Burpees, •Building Strength, • and Jumpstarting Your Fitness Routine at Home"
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0.00 avg rating — 0 ratings
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