Books by Chris Beardsley
Chris Beardsley
Average rating 4.43 · 230 ratings · 21 reviews · shelved 1,159 times
Average rating 4.43 · 230 ratings · 21 reviews · shelved 1,159 times
Showing 3 distinct works.
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Hypertrophy: Muscle fiber growth caused by mechanical tension
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Strength is Specific: The key to optimal strength training for sports
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strength and conditioning research background
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