Books by Fred Medina

Fred Medina
Average rating 3.88 · 98 ratings · 3 reviews · shelved 410 times

Showing 21 distinct works.

	1 Minute Isometrics- Build Strength In 1 Minute (The 1 Minute Workout Series) by Fred Medina 3.58 avg rating — 33 ratings — published 2012	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	1 Minute Poses- 3 Poses For 1 Minute A Day (The 1 Minute Workout Series) by Fred Medina 4.14 avg rating — 14 ratings — published 2012	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	More 1 Minute Isometrics: Build More Strength In 1 Minute (1 Minute Workout Series Book 7) by Fred Medina 4.27 avg rating — 11 ratings — published 2014	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	1 Minute Isokinetics: How To Get Stronger With One Set (The 1 Minute Workout Series) by Fred Medina 3.80 avg rating — 10 ratings — published 2014	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	1 Minute Core: Strengthen Your Core In Only 1 Minute? by Fred Medina 4.33 avg rating — 6 ratings — published 2013	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	But I Don't Like Running Now What Learn To Run by Fred Medina 3.50 avg rating — 6 ratings — published 2012	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Secrets Of Military Fitness: 21 Techniques The Military Uses, That Can Get You Ship Shape by Fred Medina really liked it 4.00 avg rating — 5 ratings — published 2012	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The 1 Minute Workout Series: Bundle 1 by Fred Medina really liked it 4.00 avg rating — 5 ratings — published 2012	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The 1 Minute Workout Series Bundle 2: Warrior, Cardio 2.0 & Core by Fred Medina 4.50 avg rating — 2 ratings — published 2013	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Not Another Pullup Guide by Fred Medina really liked it 4.00 avg rating — 2 ratings — published 2013	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Fitness Jumbo Bundle by Fred Medina 3.50 avg rating — 2 ratings — published 2013	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Swimming For Quitters: Learn How To Swim Calm, Smooth & Relaxed by Fred Medina it was amazing 5.00 avg rating — 1 rating — published 2014	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Meal Prep for Weight Loss 2 Manuscript : Plant - Based Diet Cookbook for Beginners + Vegetarian Cookbook for Beginners by Fred Medina liked it 3.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Dieting Bites: 3 Simple Rules To Eating & Diets That Violate Them by Fred Medina 0.00 avg rating — 0 ratings — published 2013	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Meal Prep for Weight Loss: 2 Manuscripts: Plant - Based Diet Cookbook for Beginners + Vegetarian Cookbook for Beginners by Fred Medina 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Vegetarian Cookbook for Beginners 2023: The Ultimate new Cookbook for Beginners updated with the newest vegetarian recipes by Fred Medina 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	PLANT BASED DIET COOKBOOK FOR BEGINNERS: The new plant-based cookbook created specifically to help beginners in this field. (Vegetarian CookBook) by Fred Medina 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	PLANT BASED DIET COOKBOOK FOR BEGINNERS: The new plant-based cookbook created specifically to help beginners in this field. (Vegetarian CookBook) by Fred Medina 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The 1 Minute Workout Series: Bundle 3 by Fred Medina 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	1 Minute Poses: 3 Poses for 1 Minute A Day by Fred Medina 0.00 avg rating — 0 ratings — published 2013	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	1 Minute Cardio 2.0 by Fred Medina 0.00 avg rating — 0 ratings — published 2013	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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