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Start by following Ralph Marston.
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“Feelings come and feelings go. There is no need to fear them and no need to crave them. Be open to your feelings and experience them while they are here. Then be open to the feelings that will come next. Your feelings are a part of your experience. Yet no mere feeling, however intense it may seem, is your permanent reality.”
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“The keys to patience are acceptance and faith. Accept things as they are, and look realistically at the world around you. Have faith in yourself and in the direction you have chosen.”
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“You've done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.”
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“Happiness is a choice – not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you”
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“Excellence is not a skill. It is an attidute.”
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“When you are peaceful inside, the world around you begins to mirror your peace.”
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“There is no limit to what you can imagine. And with commitment, with effort, what you can imagine you can become. Put your mind to work for you. Believe that you can do it. The world will tell you that you can’t. Yet, in your belief you’ll find the strength, you’ll find the ability, to do it anyway.”
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“Don't let the silly little dramas of each day get you down. For you are here to do great things.”
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“It doesn't matter how much you want. What really matters is how much you want it.”
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“Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.”
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“Excellence is not a skill, it's an attitude.”
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“Happiness (def): the state of being happy.
Happiness is a choice, not a result. Nothing will make you happy unless you choose to be happy.”
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Happiness is a choice, not a result. Nothing will make you happy unless you choose to be happy.”
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“What you do today can improve all your tomorrows.”
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“Excellence is not a skill, it's an attitude”
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“Excellence is not a skill. It is an attitude.”
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