David DeRose > Quotes

“However, the population data is clear when it comes to blood pressure. Eat more plant foods, lower your pressure. Eat more animal foods, raise your pressure.”
― David DeRose, Thirty Days to Natural Blood Pressure Control: The “No Pressure” Solution

“medications should be used to lower blood pressures into the range of 140-150 systolic and 90 diastolic only. I”
― David DeRose, Thirty Days to Natural Blood Pressure Control: The “No Pressure” Solution

“If obesity were an infectious disease, the team’s data suggested “the outbreak” would have begun in Greene County, Alabama.”
― David DeRose, Thirty Days to Natural Blood Pressure Control: The “No Pressure” Solution

“In short, this is the point: all the data convincingly argues that getting your blood pressure lower than 120 systolic without medication is beneficial, regardless of who you are. Expressed another way: if you are not on high blood pressure drugs, there are continuous, graded benefits from getting your blood pressure down to probably 110/75, if not lower.”
― David DeRose, Thirty Days to Natural Blood Pressure Control: The “No Pressure” Solution