Terry Lynn Taylor > Quotes

“Have some fun with silence. Grow still and become aware of the sounds around you. Listen to your breathing; see if you can hear your own heartbeat. Now try to grow even quieter. Become your breath and your heartbeat. Hear the sounds around you begin to fade, and see if you can move even deeper into the silence afterwards.”
― Terry Lynn Taylor, Angel Wisdom: 365 Meditations and Insights from the Heavens