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“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― Jen Steifer, Meditation: Complete Guide To Relieving Stress and Living A Peaceful Life
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Books by Jen Steifer

Meditation: Complete Guide To Relieving Stress and Living A Peaceful Life (meditation, meditation techniques, stress relief, anger management, overcoming fear, stop worrying, how to meditate) Meditation
83 ratings
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Mindfulness: How to Cure Anxiety, Worry and Depression While Living With Peace and Happiness (mindfulness, cure anxiety, worry, depression, meditation, peace and happiness, confidence) Mindfulness
5 ratings
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Yoga: Finding Peace and Tranquility- Yoga Poses, Mindfulness, Meditation and Weight Loss (Yoga, Yoga Poses, Mindfulness, meditation, weight loss,soccer,medicine) Yoga
6 ratings
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Meditation: Complete Guide to Relieving Stress and Living A Peaceful Life Meditation
1 rating
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