Shane Ellison > Quotes

“THREATENING If habitual sugar or the consumption of sugar mimics continues, the metabolic nightmare can turn into a living hell. Similar to those who consume excess alcohol and develop resistance to it, the excess insulin numbs the cells of our muscles. Once this occurs, they no longer vacuum glucose or other essential nutrients from the bloodstream. Unable to gain entry into muscle cells, glucose accumulates in the blood, and cells become old prematurely. Blood gets bad, as seen by sugar levels above 115 (normal”
― Shane Ellison, Over-the-Counter Natural Cures: Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10

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― Shane Ellison, Over-the-Counter Natural Cures: Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10

“Exposing 85 percent of your body to sunlight for twenty to forty-five minutes three to five times per week elicits the biological production of vitamin D and a neuropeptide known as MSH (melanocyte-stimulating hormone). Together, these compounds prevent fat storage, control appetite, and most importantly, normalize blood glucose and insulin levels.3 Fat loss is the result.”
― Shane Ellison, Over-the-Counter Natural Cures: Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10