David Romanelli > Quotes

“Forget mistakes, forget failures, forget everything, except what you’re going to do now and do it. Today is your lucky day.” —Will”
― David Romanelli, Happy Is the New Healthy: 31 Ways to Relax, Let Go, and Enjoy Life NOW!

“When we pollute the moment with excessive distraction and stimulation, it affects our ability to slow time, to record memories, and to truly appreciate life.”
― David Romanelli, Yeah Dave's Guide to Livin' the Moment: Getting to Ecstasy Through Wine, Chocolate and Your iPod Playlist

“According to neuropsychologist Rick Hanson, your brain is like Velcro for negative experiences and Teflon for positive ones. For most of human history, we were chased by predators or endangered by natural forces. So we are genetically wired to focus on what is wrong, what we do not have, what lurks in the unknown. It takes practice to create a positivity bias, to be grateful for all you do have instead of all you do not have, all that is right instead of all that is wrong, all that feels good instead of all that aches.”
― David Romanelli, Happy Is the New Healthy: 31 Ways to Relax, Let Go, and Enjoy Life NOW!

“real, lasting health is rooted in something deeper than the physical body.”
― David Romanelli, Happy Is the New Healthy: 31 Ways to Relax, Let Go, and Enjoy Life NOW!

“It takes practice to create a positivity bias, to be grateful for all you do have instead of all you do not have, all that is right instead of all that is wrong, all that feels good instead of all that aches.”
― Dave Romanelli, Happy Is the New Healthy: 31 Ways to Relax, Let Go, and Enjoy Life NOW!

“So why do Americans have such a strange relationship with touch?”
― David Romanelli, Happy Is the New Healthy: 31 Ways to Relax, Let Go, and Enjoy Life NOW!