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“However, when you experience something with significant negative emotions, you learn that it is too painful and you don’t want to experience that emotion again.”
― I would, but MY DAMN MIND won't let me: A Guide for Teen Girls: How to Understand and Control Your Thoughts and Feelings
― I would, but MY DAMN MIND won't let me: A Guide for Teen Girls: How to Understand and Control Your Thoughts and Feelings
“Your reality only exists in your mind and nowhere else. You might have a similar experience to that of another person, but when you break it down into tiny details, you will find significant”
― I would, but MY DAMN MIND won't let me: A Guide for Teen Girls: How to Understand and Control Your Thoughts and Feelings
― I would, but MY DAMN MIND won't let me: A Guide for Teen Girls: How to Understand and Control Your Thoughts and Feelings
“If you are like most people, when you have doubts, fears, or you remember your past failures, you will stop doing those new activities and go back to your old ways.”
― I would, but MY DAMN MIND won't let me: A Guide for Teen Girls: How to Understand and Control Your Thoughts and Feelings
― I would, but MY DAMN MIND won't let me: A Guide for Teen Girls: How to Understand and Control Your Thoughts and Feelings
“Did you know that at any given time your conscious mind can only process less than one percent of all the data available to it?”
― I Would, but My DAMN MIND Won't Let Me!: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings
― I Would, but My DAMN MIND Won't Let Me!: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings
“This means that how you view a situation (your reality) is based on a lot of missing information.”
― I Would, but My DAMN MIND Won't Let Me!: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings
― I Would, but My DAMN MIND Won't Let Me!: A Simple Guide to Help You Understand and Manage Your Complex Thoughts and Feelings
“someone said, “You are such an amazing person,” you either don't hear them at all, or you hear them but don't believe it. In fact, you might even go out of your way to prove that the other person is wrong.”
― I would, but MY DAMN MIND won't let me: A Guide for Teen Girls: How to Understand and Control Your Thoughts and Feelings
― I would, but MY DAMN MIND won't let me: A Guide for Teen Girls: How to Understand and Control Your Thoughts and Feelings





