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“Running is not about being fast or fit. Running is about making the decision to lace up your shoes and put one foot in front of the other.”
― Optimized Runner - Learn the 10 Keys to Becoming an Optimized Runner from a 3X - XTERRA Trail Running World Champion
― Optimized Runner - Learn the 10 Keys to Becoming an Optimized Runner from a 3X - XTERRA Trail Running World Champion
