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“It developed gradually. Quietly. But I remember the moment I thought to myself, ‘Something is not right with my mind. Something is not right here.’ Admitting this was the first step in my recovery. I didn't need anyone to diagnose me with anxiety or depression to know that this was my struggle. I felt so attached to the feelings, the uncontrollable thoughts, the incessant fear, all of which dictated my everyday experience. I allowed my struggle to become my identity. I didn't know I had any other option.
On good days, I feel hopeful. About life. About my recovery. On bad days, I spend my time thinking that life is no better than death. Despite the mental battles I face each day, I remain resilient. Not just for my loved ones, but for myself. Because deep down, I know I deserve it. The relationship I have with myself is one I refuse to give up so easily.”
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On good days, I feel hopeful. About life. About my recovery. On bad days, I spend my time thinking that life is no better than death. Despite the mental battles I face each day, I remain resilient. Not just for my loved ones, but for myself. Because deep down, I know I deserve it. The relationship I have with myself is one I refuse to give up so easily.”
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